Yoga Studio Reviews

Goal: I hope to at some point visit every studio in OKC and the surrounding area and yoga studios and retreats wherever I go and to provide you feedback on their studio, instructors and class styles.

Soul Yoga

8028 North May Avenue, Suite 110 Oklahoma City, Oklahoma 73120
1st class is FREE!! Use code: 1stclass

This is the first place in OKC that I took a yoga class. I saw a post on one of my running Facebook groups that they were hosting a yoga class specifically for athletes. Needless to say I was very excited! I was in the middle of training for my first half marathon in over a year and saying I was sore after long runs was a huge understatement.

I went to the class and was just blown away at how amazing I felt after. I was hardly sore the next day after running and then doing yoga. I started attending this class every Saturday after long runs.
In the yoga for athletes you use various tools, such as blocks, straps and tennis balls. This class is a mix of yin myofascial release and flow. You will do anything from holding a pose to get some strength work to flowing through a series of poses.

They offer yin, no heated, warm and hot classes. I highly recommend the Yin restorative classes. Check them out!
This studio got me back to my yogi roots!

~Namaste